Low-Carb Recipes - Levana Cooks

Cauliflower Brussels Sprouts Salad Recipe

Cauliflower Brussels Sprouts Salad The perfect hearty winter salad, easily tweaked into main course with a few simple additions, and starring a few distinguished members of the cabbage family. The humble cauliflower has moved up in the word! There…

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Mushroom Barley Soup Recipe. Vegan or Meat

Mushroom Barley Soup Here comes the hearty and wonderful classic! I love barley so much. Take a look at my Jazzed Up Cholent Soup, with Black Barley, or my couscous recipe, using barley couscous Attention Gluten-Free Friends Mushroom…

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Radicchio, Endive and Fennel Salad Recipe

My Radicchio Endive Fennel Salad is my latest triumph. I created it as a special gift to a special friend for a special (upper round number) birthday. Everything about this Radicchio salad is delightful and luxurious. The colors, the crunch,…

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Herb Cauliflower Salad Recipe

So is Cauliflower the new grain? There seems to be nothing you can't do with it: Grind it with the right seasonings, and you get a Pizza crust; Throw in a handful frozen cauliflower with your other smoothie ingredients and it's a leaner and…

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Gluten-Free Banana Bread Recipe. Regular Variation

Gluten-Free Banana Bread My newborn: looks like I just hit a home run! It is perfect for breakfast, as it is minimally and naturally sweetened. Like a mini meal. It relies mostly on the natural sweetness of the bananas. I have just developed…

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Vegan Bacon Kale Salad with Miso Dressing Recipe

Vegan Bacon is the dream topping: And not just with Vegan diners, but with Kosher-Keepers, and everyone in between. You will enjoy it for no other reason than that it is fantastic and super healthy. Verboten no more! But that's not all: I…

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Braised Seitan with Portobello and Tomatoes Recipe.

Braised Seitan My braised seitan with Portobello and Tomatoes came out fantastic! Vegan friends waxing waxing nostalgic for Beef Bourguignon, here is your fix! I promised myself not just one but two things, no, make that three: - Turn…

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Vegan Cheesecake with Peanut Butter Chocolate Recipe

Vegan Cheesecake? You bet! Not an oxymoron! A new dessert star was born this week as a result of extensive tinkering with variations on cheesecake: Vegan Cheesecake. Forgive me for feeling so smug, but I am mighty proud of my creation: You…

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Potato Pie Recipe. Chicken Variation

Moroccan Potato Pie This is a great favorite in our Moroccan cuisine. This rustic dish (called Amhammar in Arabic) is a good example of how we make something rich (eggs) or starchy (potatoes) go a long way. Consider it an eggy cousin of…

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Tehina Chocolate Spread Recipe. All Nut Variations

Tehina Chocolate Spread In this amazing Chocolate Spread, sesame paste, or Tehina, costars beautifully with chocolate. Sort of a new age Nutella, only much less sweet and much healthier! 1-2-3 Recipe: 3 ingredients total! How delicious…

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Kale Fish Soup Recipe. All Variations

My kale fish soup is my newborn Star! I made it just before Shabbos, and even while some good stuff was going into the pot, I was still debating what direction I should take it in. My original idea was, make my usual Moroccan Fish Soup, and…

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Low Carb Dessert: Pumpkin Almond Torte Recipe

Low carb dessert recipes are very dear to me. And this pumpkin almond cranberry torte is a real winner. Talk about what you should bring them for Thanksgiving! So you see, you can have your cake and eat it too. Recently I made a diabetic…