Vegetable Muffins
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Vegetable Muffins Recipe. Gluten-Free Friendly

Vegetable Muffins My first try making this specific veggie combo, and I am mighty pleased with the Italian flair they delivered. I also love that they are dairy-free and I can pop one for a mini meal anytime, but the cheesy version is great…
Broccoli Waldorf Salad
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Broccoli Waldorf Salad Recipe

Broccoli Apple Salad   Consider it the super nutritious cousin of Waldorf Salad. Gluten-Free without even trying! It shares a couple trademarks with Waldorf Salad: apples, raisins, roasted nuts and celery. With Broccoli apple…
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Potato Latkas. All Variations + Kugel. Frying Tips

Potato Latkas There is no Chanukah without Latkas. We all seem to have something in common. We love fried foods, But we dread the caloric price we must pay. This is why I am including this comprehensive chapter on frying tips: I want to…
Braised Red Cabbage
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Braised Red Cabbage and Apples Recipe

Braised Red Cabbage I feel like I could write a respectable size little cookbook on all the recipes I am constantly developing with cabbage. Red or white cabbage. Cabbage and Apples What a match! It’s great not only in this braised…
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Kimchi Latkas Recipe. Kimchi Tempeh Latkas Variation. GF friendly

Kimchi Latkas! At first I hadn't meant that as a recipe. I was just fooling around with a jar of kimchi I bought at a kosher supermarket. This being Chanukkah week, I thought, what better time to try a kimchi latka recipe, and add it to…
Black bean burgers
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Black Bean Burgers Recipe. Vegan-Friendly. GF

Black Bean Burgers Mine are delicious, Vegan-Friendly AND Gluten-Free! If you are carb-conscious, you'll be happy to know my BBB are so satisfying, nourishing and filling you will enjoy them even sans bun, so as not to pile on too many…
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Potato Pie Recipe. Chicken Variation

Moroccan Potato Pie This is a great favorite in our Moroccan cuisine. This rustic dish (called Amhammar in Arabic) is a good example of how we make something rich (eggs) or starchy (potatoes) go a long way. Consider it an eggy cousin of…
Vegetarian burgers
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Vegetarian Burgers Recipes. Fish/Meat Variations

Vegetarian Burgers Vegetarian burgers are wonderful and super easy to put together. A complete-meal cousin of the Big Happy Latkas Family.  Just as you can make latkas with virtually any vegetable (and fruit), so can you make burgers with…
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Ratatouille Recipe. French Style, and Moroccan Style

Ratatouille is not just the delightful movie! I don't think Julia Child would object to a little tweaking of the French Classic Ratatouille, taken in a Moroccan direction. Besides, all things Eggplant are a huge favorite in North African and…