Poke bowl selections
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Poke Bowl Recipe. All Variations

Poke Bowl       Poke bowl is your chance to mix and match all your favorite ingredients and get an exciting and super nutritious meal each time. All your favorite umami flavors in a bowl! “Have you ever…
Beef Bourguignon
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Roasted Beef and Vegetables Recipe

Roasted Beef and Vegetables I was delighted with people results. Gluten-free without even trying! Good Moroccan Food lover that I am, my dinners quite often consist of tajines, where I put every single ingredient in a single wide pot,…
Gluten free pancakes
Unsweetened granola
Mushroom Barley soup
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Mushroom Barley Soup Recipe. Vegan or Meat

Mushroom Barley Soup Here comes the hearty and wonderful classic! I love barley so much. Take a look at my Jazzed Up Cholent Soup, with Black Barley, or my couscous recipe, using barley couscous  Attention Gluten-Free Friends Mushroom…
crockpot soup
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Lamb Mushroom Crockpot Soup Recipe

Crockpot soup: All aboard in a crockpot. Plug it, and forget it! Soup lovers out there, you'll be thrilled! My crockpot soup is not just very low maintenance. It is also very elastic. I don't do a stitch of work beyond throwing everything in…
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Moroccan Quinoa Salad with Mint and Raisins Recipe

There are dozen ways to make a wonderful Quinoa Salad, all exciting and all healthy and delicious, and all gluten-free. Quinoa is the grain I use most often in salads, even in Tabouleh I am going with a decidedly Sephardi Quinoa Salad, with…
black rice
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Black Rice Risotto with King Oyster Mushrooms Recipe

Black Rice Risotto   Black rice is also called purple rice and forbidden rice. It deserves all the evocative aliases it goes by. Deep in color and flavor, with an appealing bite and nutty notes. It turns a dish into something…
gluten-free muffins
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Gluten-Free Muffins. All Variations

Making good gluten-free muffins takes a little practice! The good news is, with each new batch, my gluten-free muffins are getting more delicious. My most recent flurry of tinkering with gluten-free muffins is for my grandson's sake. And…
crockpot turkey
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Crockpot Turkey and Wild Rice Cholent Recipe

Crockpot turkey is the best You end up with pulled turkey, fabulous, economical and incredibly easy. I gamely share the credit with two brands that devote their expertize to wrapping food in bags. I will explain, keep reading. Crockpot turkey lends…
cholent soup
Kasha with onions and mushrooms
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Kasha with Onions and Mushrooms Recipe. Gluten-Free

Kasha with Onions and Mushrooms Kasha, onions, mushrooms: Perfect expat Jewish food. Mine is a super modern and healthy take on an Old World Classic. Not Love at First Bite Good Sephardi that I am, it took me quite some time to love the…