
Steel Cut Oat Muesli with Apple Raisins Recipe
Muesli can be dressed up and down
Strictly speaking, muesli starts out with soaked oats, and is enriched with the addition of nuts, apples and dried fruit. I like to make it fully cooked, and eat it warm or at room temperature. A Breakfast…

Raw Overnight Oats Chia Recipe. All Variations
Overnight Oats are a super healthy and super quick breakfast treat.
Steel-cut oats, are my rock-star grain and are perfect in this overnight oats breakfast. There's nothing you can't do with steel-cut oats. They are naturally gluten-free too,…

Hot Cereal Recipe. Breakfast for Champions. All Variations
Hot cereal is for all of us to enjoy!
My idea of breakfast for Champions! Recently my very pregnant daughter Bella mentioned that her ob-gyn recommended she include more fiber and more vegetable protein in her diet. Always tinkering with the…

Moroccan Steel-Cut Oats Soup (Lahshou) Recipe
Steel-cut oats: I couldn't live without them!
Is it any wonder I adore Moroccan Food, my first and most enduring culinary love? Who would believe something like this steel-cut oats soup made with water, some grain and spices can turn up such…

Chocolate Oats Pots de Creme Recipe. Apple Variation
Pots de creme are a wonderful and super healthy comfort food
It takes minutes to whip up, and costs pennies. The dessert of my lean years, when I learned all about Quick and Healthy Cooking
Long before the whole-grain fashion began (I am…