hot cereal
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Hot Cereal Recipe. Breakfast for Champions. All Variations

Hot cereal is for all of us to enjoy! My idea of breakfast for Champions! Recently my very pregnant daughter Bella mentioned that her ob-gyn recommended she include more fiber and more vegetable protein in her diet. Always tinkering with the…
pots de creme
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Chocolate Oats Pots de Creme Recipe. Apple Variation

Pots de creme are a wonderful and super healthy comfort food It takes minutes to whip up, and costs pennies. The dessert of my lean years, when I learned all about Quick and Healthy Cooking Long before the whole-grain fashion began (I am…