Muesli
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Steel Cut Oat Muesli with Apple Raisins Recipe

Muesli can be dressed up and down Strictly speaking, muesli starts out with soaked oats, and is enriched with the addition of nuts, apples and dried fruit. I like to make it fully cooked, and eat it warm or at room temperature. A Breakfast…
hot cereal
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Hot Cereal Recipe. Breakfast for Champions. All Variations

Hot cereal is for all of us to enjoy! My idea of breakfast for Champions! Recently my very pregnant daughter Bella mentioned that her ob-gyn recommended she include more fiber and more vegetable protein in her diet. Always tinkering with the…
steel-cut oats
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Moroccan Steel Cut Oat Soup (Lahshou) Recipe

Steel-Cut Oat Soup This is a most unusual combination of flavors, and it works beautifully. I have no doubt the funky Arabic name (Lahshou) will bring a smile to quite a few cyber-friends out there! When we were children, we were often…
pots de creme
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Chocolate Oats Pots de Creme Recipe. Apple Variation

Pots de creme are a wonderful and super healthy comfort food It takes minutes to whip up, and costs pennies. The dessert of my lean years, when I learned all about Quick and Healthy Cooking Long before the whole-grain fashion began (I am…