High Protein Smoothies
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High Protein Smoothies Recipes

High Protein Smoothies High Protein Smoothies. I used to think that “liquid breakfasts” would be an incomplete and a not quite unsatisfying way to start the day, and would send me scrounging for my next meal again in the next hour, Boy,…
Soy protein dishes
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Soy Protein Dishes. Ideas and Recipes

Soy Protein Dishes Soy protein dishes: Lately I have been tinkering with this protein, to fantastic results. Please do not find me too reverse chic here (I know my old hippie ways are always lurking and get summoned up on a dime). It’s…
Seitan Roast
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BBQ Seitan Roast Recipe. All Suggested Uses

Seitan Roast My readers know this about me: I’m a very big stickler for names of dishes. So rather than calling a seitan dish by its meat counterpart, I will call it by its generic name. Besides, I confess I find it somewhat unbecoming…
Seitan sausages
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Seitan Sausages Recipe. My Very Own Sausage Spice Mix!

Good Seitan Sausages: the Holy Grail! Who doesn’t love a good juicy drippy greasy sausage? Thought so! But it is often verboten food to us, not only philosophically, but nutritionally. It is the junk food we love to hate. I am mighty…
Seitan picatta

Seitan Recipes: The Seitanic Dishes