crockpot stew

Crockpot Stew with Beef, Forbidden Rice and Oyster Mushrooms Recipe

Crockpot Stew: Plug it, and forget it!

To make a crockpot stew is to rest assured dinner will be fantastic, at the cost of very low maintenance:

This crockpot stew, like every crockpot stew, may look deceptively rustic and monochromatic, but the smells that waft through the kitchen all night (or all day) can’t lie: It tastes just as heavenly as it smells. Perfect for Shabbos lunch too: luxurious new-age cholent with none of the beans nuisance? Environmentally safe, as my son calls it with a wink? I’m there!

I do love beef cheeks for a long cooking dish like crockpot stew, as it is ideally lean and gelatinous, and produce a voluptuously silky sauce. I only ask that you add no salt, as beef cheeks can err on the salty side, and contain enough salt to amply season the whole dish.

It has become a real pleasure to cook with chestnuts!

now that they are so widely available in their peeled, roasted and vacuum-packed form; try Gefen Brand Chestnuts, easy to locate in supermarkets and health food stores.

This crockpot stew was so outstanding exactly as it was that I for once ask you to leave every ingredient as listed, before you go ahead and tweak it on another day: this lineup just can’t be topped, and forbidden rice is easy to find in health food stores and online.


  • 4 pounds beef cheeks, thoroughly rinsed, left whole
  • 2 cups forbidden rice (also called black rice)
  • 1 1/2 pounds oyster mushrooms, diced
  • 1 cup peeled vacuum-packed roasted chestnuts
  • Optional: 2 dozen tiny new potatoes
  • 1 large red onion, diced
  • 1 bottle dry red wine
  • 1/4 cup olive oil
  • 6-8 sprigs thyme
  • 1 tablespoon turmeric
  • 2 good pinches saffron


Combine all ingredients in a crockpot. Set on medium-low in the morning for dinner, or at night (for example, just before Shabbos Candlelighting) for dinner. Transfer the stew to a platter, liquids and all. Break up the beef cheeks into smaller cubes with a fork. Serve hot. Makes 8 ample servings.

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