Demo Menus
The Lean Latin Feast
Tilapia with green tomato sauce
Spicy pumpkin corn soup
Chicken breasts with chipotle sauce
Cabbage, cucumber and jicama salad with “yogurt” cilantro sauce
Café con leche pots de crème
Sangria
The student’s – and EVERYONE’S – survival guide!
Assorted smoothies
Assorted omelets
Grilled cheese sandwiches
Steel-cut oats with assorted toppings
Crepes with assorted toppings.
Low Budget Entertaining
Turkey chili
Spicy bean salad
Cabbage, apple and cucumber salad
Moroccan potato omelet
Carrot cake
Roast Chicken from Around the World
Basic roast chicken
Moroccan roasted chicken
Maple-roasted chicken
Teriyaki roasted chicken
Herb-roasted chicken
Barbecue chicken
Pasta Party the Gluten-Free Way!
Spaghetti and meatballs
Grilled-vegetable lasagna
Cold sesame noodles
Yerushalmi kugel
Apple noodle pudding
Healing Foods
Aduki bean burdock soup
Fish, kabocha, kale and seaweed stew
Shitaki summer rolls on a bed of seasoned nappa cabbage
Date nut bars
Berry kanten
The Natural Desserts Party
Assorted muffins, casings and toppings
Brownies assorted shapes and toppings
Giant chocolate chip cookie
Ice cream sandwiches
Chocolate sunflower butter party cake
Chanukkah Party. Gluten-Free
Bison shepherd pie
Potato leek Portobello soup
Potato latkas with homemade apple-pear sauce
Roasted potato salad
Potato fruit gnocchi.
Leftover Party
Quick chicken soup
Spicy chopped liver pastries
Three layer fish terrine
Curried chicken salad
Moroccan potato frittata
Bread chocolate pudding
Thanksgiving Feast
Carrot ginger soup
Wild rice with chestnuts
Spice-rub roasted turkey
Minted cranberry orange relish
Boston lettuce with shallot cider dressing and chopped herbs
Pumpkin pecan pie
The Winter Soups Kitchen
Coconut miso fish soup
Lamb spinach bean soup
Clear chicken vegetable soup
Mushroom barley soup
Potato cabbage soup
Just the Two of US: Elegant Quick Meals
Trio of Tuna: Seared, handroll, tartare
Sauté spinach and portobello
Spicy buckwheat couscous
Quick Thai pumpkin peanut butter soup
Ricotta berry parfait