black bean soup

Quick Black Bean Soup Recipe

Black Bean Soup:

Boy, you’ll be happy to have one super quick bean soup! Canned beans will work here just fine, as the soup has lots of fabulous flavors going for it.

Secret ingredient: chocolate!

Black beans and chocolate? Yup, it’s fantastic! I recently teased my friend Sara into identifying the odd ingredient in this black bean soup, which she loved. I enjoyed watching her racking her brains, and didn’t feel any guilt about it: After all, she was working for food, and was kept guessing through a second bowl. PS, she never did identify it, she said all she could tell is that this was like no other bean soup she ever had. That’s the magic of chocolate! I use very little, just 1/3 cup for the whole recipe. But this is all it takes to give the soup that creamy, dark, funky and pleasingly bittersweet je ne sais quoi that marries so well with black beans: Wonderful layers of black!

Black Bean Soup is a wonderful meal!

Make a whole vegan meal out of black bean soup: Accessorize it, and top it with the usual crowd pleasers that enhance bean dishes so well: Guacamole, corn chips, lime wedges, tomato salsa


  • 1/3 cup olive oil
  • 1 large onion, quartered
  • 4 large cloves garlic
  • 4 ribs celery, peeled and cut in thirds
  • 1 large red pepper, seeded and quartered
  • 1 bunch flat parsley, stems and all
  • 1/2 small bunch cilantro, stems cut off
  • 6 cups good quality canned black beans (2 large cans), drained and rinsed
  • 1/2 cup tomato paste
  • 2 cups dry red wine (liquor stores)
  • 3 tablespoons bottled hot sauce
  • 6 bay leaves, or 1 teaspoon ground
  • 3 quarts (12 cups) water
  • Salt to taste (taste first, the canned beans are salty)
  • 1/3 cup bittersweet chocolate chips
  • 1 tablespoon ground cumin
  • 1 tablespoon oregano


Heat the oil in a heavy pot.

In a food processor, coarsely grind the onion, garlic, celery, pepper, parsley and cilantro. Add ground mixture to the hot oil, and sauté until translucent.

Add the beans, tomato paste, wine, hot sauce, bay leaves and water, and bring to a boil.

Reduce the heat to medium and cook 30 minutes.

Add the chocolate, cumin and oregano and cook for 15 minutes more. Adjust texture and seasonings. Serve hot.

Yield: Makes a dozen servings.

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