High Protein Smoothies Recipes

High Protein Smoothies

High Protein Smoothies. I used to think that “liquid breakfasts” would be an incomplete and a not quite unsatisfying way to start the day, and would send me scrounging for my next meal again in the next hour,

Boy, was I wrong! Starting out with a high protein keeps you energized and full for a good 3 to 4 hours. Of course we can enjoy eggs, high protein hot cereal, overnight oats, etc and of course these are all excellent choices. But they will not get you to the high protein numbers you need as fast as these high protein smoothies will!

High Protein Smoothies Possibilities

Perfect not just for us grownups but for children too! They are a wonderful way to skip the part where they pick out the stuff that is so hard to like for them. As far as they are concerned,  all objectionable ingredients disappear and get blitzed in the blender. We are left with something cool and colorful that homogenized cool and colorful that reminds them of dessert. Except these smoothies are super nutritious and super nutritious, and they will be begging you for more. Trust me, I know! I go through these fun powerhouse breakfasts with my own grandchildren all the time!

I will give you just a few ideas to get you started, and you will be wonderfully surprised to see how endlessly you can mix and match!

High Protein Smoothies Building Blocks

It all starts with one of these two fantastic upper high protein ingredients Greek Yogurt, and Cottage Cheese. Amazing the high protein contents in both of them! And because their flavor is so neutral and unobtrusive and their texture so smooth and creamy, you end up with a smoothie that tastes like all the other good stuff you put in.

Can’t Have Dairy? No Problem, Use Tofu!

Vegan or not, it’s always great to know that tofu, just like cottage cheese and Greek yogurt, is a complete protein. Forget about tofu’s unexciting and drab looks: it will never show in the finished smoothie! And just like cottage cheese nad cottage cheese, Tofu flavor is so neutral and unobtrusive and its texture so smooth and creamy, you end up with a smoothie that tastes like all the other good stuff you put in! Inexpensive and widely available too, so, win-win!

Protein Boost: Protein Powders